live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 538: Freak Out
When has freaking out helped me? The only possible positive I can think of it giving me is other people then show up for me and help me stop having a meltdown. That is useful. If I am so bad that I can’t stop spiraling, people help.
Even the things that seem bad have a use.
~Ryan Lynch
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